This episode focuses on the modern obsession with productivity and its associated risks, such as burnout and declining mental health. The discussion covers practical solutions to advance in one’s career without compromising mental well-being.
Notes:
00:00:00 - Lmo9adimma
00:04:35 - Achnu huwa burnout bnsba l our guests?
00:10:10 - Personal Experiences and The problem of self-indentification
00:25:45 - Adnane on Work life balance and Discipline
00:28:39 - Office vs Remote and effortlessness vs Will-power
00:30:15 - Advice to remote workers
00:36:20 - On romanticizing the Job and discipline
00:39:20 - How delegation fights burnout
00:44:40 - The illusion of productivity and Respecting constraints
01:04:20 - Knowing yourself your contsraints and avoiding comparisons
01:17:07 - Why not push to the limit? and achraf’s story
01:32:20 - Mourad on the measure of success
01:35:20 - Burnout VS imposter syndrome
01:47:00 - How do guests reduce burnout effects?
02:11:20 - Guests sharing their favorite books
02:16:20 - Information flux and burnout
02:19:20 - Featuring Comments
